Sep. 24

Lunchbox love

Category > Food

I’m going to do some pretty regular lunchbox posts to share some ideas for keeping it clean during the week by making your own lunches. Remember that getting into the routine will take some getting used to, but it will become second nature soon enough. In fact, I think I almost forgot my purse one day, but have never forgotten my lunch bag :) You’ll notice that all my lunch containers are glass. It’s worth the investment to get yourself some glassware or BPA-free plastic due to the slew of serious health hazards recent studies have shown related to BPA found in plastic. Mine are ‘Glassware, by Snaplock’.

7:15 am – Arrived to work (had VegeGreens and a Protein shake while getting ready, then a bowl of oatmeal once I finished)
10:30 am – #1: 0% Natural Greek Yogurt with Frozen Raspberries that had defrosted by the time I ate them
1:00 pm – #3 & #6: Steamed Sweet Potato (my favourite) and Homemade Guilt Free Lasagna heated up in the microwave
3:30 pm – #2 & #5: Blueberries and Carrots
5:30 pm – #4 & #7: Protein Shake and a Homemade Granola Bar. I got hungry on my way home and glad I packed the extra snack. This prevented me from any cravings!

This took me a total of about 7 minutes to wash and prepare. I usually pack a lunch when I am cooking dinner – I just make a bit more than what we’re planning to eat for dinner and pack it away in the fridge as lunch.

What was in your lunch box today?

xxxo

15 comments
spookseo
spookseo

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hautepnk
hautepnk moderator

 @chrisescars Hey Chris - as long as they are BPA free - I would say go nuts. The issue with most tupperware is that they have BPA's or made with very low quality plastic (as indicated by the rating within the triangle at the bottom of the tupperware). BPA is used in plastic and when it breaks down, it can get into the food and can disrupt your hormone system. Plus...glass will last you longer too ;)

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PolinaR
PolinaR

Hello=) I'm so glad that I discovered your blog, I've read it over one night yesterday and already done abs workout you recommended today! Thanks, I think my abs gonna cry tomorrow)))) 

I have some questions if you don't mind.

 

First of all, a long time ago I bought some protein powder.. and it was disgusting.. Since then I've been sceptical about protein shakes. Would you recommend any particular powder that tastes good? which one do you use?

 

Second, why did you choose to use VegeGreens? Have you noticed any change since you start using it? and how did you come up with this particular brand?

 

Thanks for writing this blog,

I'm looking forward reading more interesting posts!

Lyndsay83
Lyndsay83

Love your lunch box post. One other post request i have is for what is on your shopping list and what do you stock up at home to eat healthy. How do you find time in your busy schedule to work out?